It's pretty snowy up here in Stockton at the moment. I've been going out for walks everyday and the ground is getting more icy and slippery everyday. The weather on the news says it's going to snow again tonight but they are always wrong. I hope it doesn't, i want it to be easy to walk.
On my walk today, i went up a big hill into town and i saw this man i an orange work coat trying to carry a heavy pine T.V unit up to the town at the top. He looked like he was struggling, so i offered to help him. I helped him carry it to the bus stop. I don't know what he would have done if i didnt help him, it was really heavy. My arm still aches. I don't normally stop and help people like that... I don't really know why i did this time.
Anyway. The cigarette quitting has gone out the window. I'll think about that after i've lost some weight. I barely smoke anyway. But tomorrow is the first weigh-in. I think i've lost quite a bit. I've been sticking well to my diet, and walking a lot, so i think i'll lose a few pounds. I'll update tomorrow and write about how much i lost.
I'm getting my exercise bike hopefully a week today when i get my money. So then i can start exercising without having to go out in the cold. I'll still go for the odd walk, but it's getting really slippy, so i won't go for big walks. I've got blisters on the heels of my feet too from walking, so i won't walk as far until they heal up a bit.
Right, i'm off to go watch T.V, i might battle through the weather later and go round my friend Rob's house later if he texts me. Another little bit of exercise!
I hope i lose a lot of weight tomorrow. Anything under 5 pounds will be bad! It normally falls off me to start off with.
Tom P
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